About Me

Hello, friend,

Thank you for visiting my blog – a blog specially dedicated to sharing some enlightening information on ‘Healthy Living’ in the Health & Wellness sector. Believe me, as far as Health & Wellness sector is concerned, the nuggets of information that you will come across here is guaranteed to profit you and your family, including your friends, relations, old school mates, neighbors, your society/club members, colleagues in your office, etc.

So, I am so pleased to sincerely welcome you.


My name is Cornelius Adewale and I am the main Author & Administrator of this blog.  Currently, I am:–

  • The resident pastor of The Shepherds Flock Int’l Church, (TSF) Isheri-North, Lagos – a church where we focus on ‘raising a group of holy, healthy and highly successful people’.
  • A Healthy Living Ambassador from the Rapha Healthy Living Institute (RHLI), Ikeja, Lagos-Nigeria; and
  • A certified facilitator in Classic Trauma Healing from the Trauma Healing Institute of the American Bible Society, Philadelphia, PA, USA, in collaboration with the Bible Society of Nigeria (BSN).
  • In passing, I am a Writer, Author and  Internet Marketer.